Goals

This is something I've been thinking of on and off for a while now. I don't really know what they are. I think they involve yoga. i want them to invole yoga at any rate. I want to set some goals but I don't know how.
Ahhh, it's a viscious circle. Or is it? No it's not really. What's going on in this crazy head of mine?
I love my family. But I sometimes feel sad because I don't/can't see them enough.
Home is where the hurt is!!
I've will follow my heart but where does my heart want to go.

More mediation is needed. I just saw a video on medidation that said not to meditate before bed as it gives u too much energy. This would figure with previous nights of insomnia following previous meditation! I will meditate tomorrow following the yoga, which i have done 4 times in the lst week. I feel pleased with this progress. I also feel so much better in myself from doing it.

I am sooooo sensitive to noise. Maybe this can be a goal, to not let noise bother me so much.
And following from last blog to not get so upset by stupid meaningless comments. Ok two goals to work on in the next week. Lets see how I get on.