This is what I wake up to every morning in Tokyo...amazing...yepSo why did I feel so low today. I was scared it was the first signs of depression. My sleep has been very eratic as have my thought patterns. So I didn't sleep till about 4.30 this morn so when my alarm went off for me to go to yoga class, I ignored it and carried on sleeping. Then I remember some paranoia dream and I when I woke up, I was actually crying strongly. I was really doubting this move and trying to learn a language.
I suppose this is normal but I won't let the evil voice inside me ruin my future. I will carry on.
I had a pretty lazy day then, read a bit, studied a bit,then went to meet some of my old work colleagues for tonkatsu. That was delicious and was good to meet up with them all. I did feel the extreme tiredness again, I do sometimes wonder if it is chronic fatigue syndrone...or is all in my head?
Tomorrow, I would like a more productive day.
9.15 a.m. yoga class
11a.m. early lunch
12a.m. off to coffee shop to study and read my book
5 p.m. meet the Lauras.
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