Sitting with the emotion

So just about to start my new life away from all friends and family.
I actually feel sad, bad feelings between me and another person. Won't go into it as I feel I have dealt with it.

I realise I am not so good at coping with things events that don't go as planned. Can I change this?

Anyway, I woke at 3.30 a.m. this morning and never went back to sleep. So beyond exhaustion now. The place i am at is absolutely beautiful and already met some cool people. It's just the language barrier that I am finding upsetting but I will take my own advice, as pointed out by a great person. "Yoga took time, so will the language learning. " It's obviousley my sore point. Just can't see how I can get there.

I always feel like I'm rushing to finish these posts so I can get into bed but today it's definitely best if I get everything off my chest.

Lets see...

• Bad skin (is it the new products)
• Yoga practice

Today was amazing, I really broke out into an intense sweat and it felt good. I did some yin yoga when I felt upset this evening to release the tension

• I did a lot of studying today...also felt good
• Vertigo still here...annoying but easier to live with now I'm more used to it.

I'm going to try and translate an e-mail now, that will give me a confidence boost.

It's been a long day.

Bad sleep last night. Nervous about the next year, didn't think I would be but it's all becoming a reality now. Had to be up very early for 6 hour and 3 train journey to this beautiful onsen town. (see pictures in post below)

The town itself is rather plain but this ryoken we are staying in is beautiful...everything about it, the service, the food (see 'Waltz of the Food'), the hot springs...I love hot springs. They make your body and mind feel amazing.

I need to get some rest now as unfortunately my vertigo still is with me.