Funny how things change

"Seek the power within as it knows the perfect way for you"

A quote from the secret. I'm trying to do this but seriously, this tiredness and dizziness is overwhelming me now. I went to the doctors this morning. The language barrier is difficult. He basically told me to wait four weeks and if the dizziness is still here then he will send me to the hospital for tests. He told me to get LOTS of rest and sleep in the meantime. This made me upset as I am raring to go with my new life but find it ever so difficult to do anything that requires energy.
I study..I wanna sleep. I walk around....I wanna sleep. I go shopping....I wanna sleep. I do yoga....I wanna sleep. i try and talk a foreign language....I wanna sleep! Please let this end.

Actually. I will try and do some restorative yoga tonight. I have a C.D. from Shiva Rea. The moon (night sequence) is excellent. Yes. I shall do this now.

Sitting with the emotion

So just about to start my new life away from all friends and family.
I actually feel sad, bad feelings between me and another person. Won't go into it as I feel I have dealt with it.

I realise I am not so good at coping with things events that don't go as planned. Can I change this?

Anyway, I woke at 3.30 a.m. this morning and never went back to sleep. So beyond exhaustion now. The place i am at is absolutely beautiful and already met some cool people. It's just the language barrier that I am finding upsetting but I will take my own advice, as pointed out by a great person. "Yoga took time, so will the language learning. " It's obviousley my sore point. Just can't see how I can get there.

I always feel like I'm rushing to finish these posts so I can get into bed but today it's definitely best if I get everything off my chest.

Lets see...

• Bad skin (is it the new products)
• Yoga practice

Today was amazing, I really broke out into an intense sweat and it felt good. I did some yin yoga when I felt upset this evening to release the tension

• I did a lot of studying today...also felt good
• Vertigo still here...annoying but easier to live with now I'm more used to it.

I'm going to try and translate an e-mail now, that will give me a confidence boost.