Here is an image of dizzy...since this is what my life is at the moment! What is it? What is it?
I really wanna know! So as you can gather, my situation has not changed...still accompanying me as I try to pursue my new life. Also had splitting head aches today.
Had gatherings today and think I will be VERY busy studying which is good.
Anyway, got creative with my evening yoga practice. Am taking it easy until my dizziness subsides. So I did a yin practice, including: -
A standing foraward bend, wide angle seated forward bend, pigeon pose, childs pose and butterfly pose.
I held each pose for 10 deep breaths. Finishing off with savasana. These poses feel great.
Praying that the dizziness is going to decrease tomorrow...
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