Wednesday, 5 August 2009

Saw a bad memory in the coffee shop....

....that was yesterday. Someone who I bump into from time to time but makes my skin crawl...brings back memories I prefer to brush under the carpet althugh I know this is counter-productive to me. It's a big big city but also the smallest place in the world. Well, I'm going to be gone in just over a month, although I will miss it.

Hard morning

Have to say I found it incredibly hard to pull myself from my bed this morning and was well past 10:30 by the time I did. Still feel it now. Think I pushed myself in yoga last night, I really want to do some today but feel likemy body is screaming "Let me rest!!" Do I let it? I'll decide later.
Just checked e-mails and something exciting but naughty might be happening in my life soon.

I did a meditaion session earlier and again I felt a little restless. I noticed temsion in my stomach, my temples and my right hip but I persevered more than last night and felt calmer for it. Better get on with the days tasks...




No comments:

Post a Comment